Unveil Your Magic: Yoga + Meditation Retreat

Fill me in!

Tulum, you are such a show-off! This bohemian style beach town is famous for its turquoise waters and white sand beaches.  This hippie destination is full of mayan culture, wellness and yoga, cenotes (underground riverbeds), ancient ruins and *hands down* the best tacos (yes, I said tacos!). It's a foodie's delight, a yogi's dream and a beach lover's paradise.  This is the place that you dream about when you are yearning to reset and rejuvenate.  And, it welcomes you with open arms.  Tulum is located about 90 miles south of Cancun on the Caribbean coast of Northeast Mexico known as the Riviera Maya. Join us, on a yoga + meditation experience that begs you to go a little deeper and 'unveil your magic'!

This retreat will take place at Holistika, a holistic center unlike anything you have never seen before.  Holistika is a unique holistic center, hotel and community set in the middle of the Mayan jungle about 3 miles from the most magical, beautiful beaches and minutes from the Tulum city square where you can explore even more culture, shopping and food (during your free time)!  As you come along on this personal journey, you will connect with others, enjoy plenty of personal time to journal, dip in the pool, walk the lush green grounds that whisper with inspiration, explore the art walk, eat clean and plenty, explore the culture, tour the ruins, revel in the sunset and practice yoga, meditation and/or satsang daily.  We will also participate in a traditional cacao ceremony which is a ritual that opens your heart and you'll swear you were surrounded by ancestors and tribal sounds from times past.  We will also swim in one of Tulum's most beautiful and magical cenotes-which is a connected underground river bed that boasts clear, refreshing water, instagram worthy photos and great snorkling too--this is always a group favorite!  We will walk along ancient, sacred grounds as we explore the Tulum Ruins, which are set on top of the iconic cliffs of Tulum beach.  And, we will swim in a bright blue, calming lagoon which is an experience that is transformational in itself.  All of our workshops and daily work will be themed around 'Unveiling Your Magic', which means we will dive deep within to explore ways to find more freedom, happiness, transformation and creativity that will lead you to a path that enlightens and enriches your own personal endeavors once you return home. 

Accommodations:

Have I said enough?  Let me share some more!  The accommodations are heavenly, whether you choose the Yogi Dorm, the Double Room with a roomie (if you are traveling alone, we will try connect you with someone if possible) or your own personal King (or Goddess) suite, rest assured you will have cozy beds with premier cotton linens, dreamy art deco design, hammocks (in the suites), direct access to the enormous swimming pool right outside of your door, wifi (bet you won't need it), water in your rooms, air-conditioning (ONLY in your rooms), beautiful bathrooms with toiletries and more! And you are always a short, magical walk along the jungle pathway to the restaurant-Tierra (on grounds), the yoga shalas, the art walk and the sound dome *sigh*.  Pricing breakdown and room descriptions are listed below. 

Oh, but the food!

3 meals per day will be provided.  Let me tell you about the food!  The meals that we share together were, reportedly, our past guest's favorite part!  Weeks after our retreats are over, guests still  go 'on and on' about how good every single meal was (even the non-vegetarian guests!)  Holistika has a plant-based restaurant onsite called Tierra.  Tierra serves the best of conscious eating, creating a flavor fest in your mouth. The chef cooks creative, toxin-free meals by infusing and balancing flavors with locally sourced ingredients and plant based recipes that are always filled with love. Before you are done with breakfast, you will be looking forward to lunch!  Cacao, acai and matcha bowls, coffee, golden milk lattes, fresh juices, avocado toasts, chilaquiles, quiche and so much more!  And, that's just for starters!  Don't expect the low quality type of food that you would receive in an 'all-inclusive'  *No, No, No* You just wait, you won't believe your tastebuds!

We also know there may be times that you may want to expand your culinary taste and try other places while we are out exploring Tulum.  And, that's okay!  Please do!  Keep in mind the 3 meals per day that are included in the retreat pricing are the meals we will share together at Holistika. Whatever you do outside of that, is up to you!

Good-to-knows:

Tulum's climate is hot and humid.  Hear me out, *hot and humid*.  When you pack (because you know you are coming!), pack light. Think:  Flowy and cool yoga clothes, sun dresses or shorts for free time and exploring days, sunglasses, hats, messy top knots or skip the bun and try a braid to keep cool (and chill babe), tank tops, shorts etc. Bring extra undergarments since we will practice yoga usually 2 times per day.  We will provide a packing list when you sign up, so we will have you covered there too! 

Also, Tulum is a cash based society.  Most restaurants and establishments don't take credit cards (this would be for your souvenirs and extras).  Before arrival or even upon arrival make sure you take out enough pesos to last through your trip.  Trust me on this one! I recommend arriving with pesos in hand, oddly enough, ATMs are hard to find in the airport (and you don't want to exchange at the airport due to high rates)

What's Included: 

5 nights accommodations 

Transportation to/from airport (as long as you book flight according to instructions)

All meals (vegan/vegetarian)

Yoga, Meditation and Workshops

One Massage

Cacao ceremony

Puja/Fire Ceremony 

Excursions (Cenote, Lagoon and Tulum Ruins)  

Taxes and tips 

What's NOT Included: 

Flight to Cancun International Airport

Additional excursions (taken by choice)

Travel Insurance (highly recommended)

Flight Insurance (highly recommended) 

Teachers and Yoga Styles

Tiffany Langdon

Bio:

My passion lies in studying hindu mythology and yoga philosophy.  I tend to teach yoga classes that weave asana and mythology together including fluid movement and carefully chosen postures to strengthen the body and to prepare the body for meditation.  I urge students to practice yoga to develop a deeper understanding of their 'true self'. My classes are challenging but fun, safe, light-hearted and accessible to all levels and I invite every student to be satisfied with their yoga practice as it is today and to enjoy their own journey.  You will find my love of music pours into my teachings and I love to infuse my studies of the chakra system and Tantra yoga philosophy into my classes

Join me for a session in Louisville Kentucky or travel with me to a yoga + meditation retreat in one of the most beautiful cities, towns or villages around the world! You will experience a sense of connection with yourself and others in a safe and fun environment that encourages transformation.

Shanna Portman

Bio:

Shanna was Introduced to yoga as a small child; her mother embraced the hippie era and surrounded her world with all sorts of alternative health modalities and spiritual practices. Yoga stuck. Shanna’s yoga practice had been primarily an “at-home” practice for over twenty years with maybe a handful of studio classes. In 2016, Shanna wanted to deepen her practice, and enrolled in the 200 hr teacher training at Eternal Health Yoga. Two months in to her studies Shanna realized that there was no turning back. Fully embracing all that she has learned and looking forward to the constant learning and practice that the future holds for her, Shanna is now a certified yoga instructor and stays busy teaching yin, Hatha Flow, and Restorative yoga classes. She is looking forward to continuing her education in London with Judith Lassiter, the founder of restorative yoga (Shanna’s passion), this spring. 

Yoga Styles:

Most days during the retreat we will practice yoga two times per day.  This retreat is open to all yoga practitioners of all levels.  However, a little experience will be helpful for you.  If you are new to yoga and want to know more about what to expect, let's talk and we will find out if this retreat is a good fit for you.  We want you to feel comfortable, after all!  

The morning practices (usually led by Tiffany) will be similar to a Hatha Flow, Vinyasa Flow or Slow Vinyasa Flow class with meditation.  You can expect a lot of focus on breath (pranayama), alignment, a safe practice and meditation.  There are always modifications available and the use of props such as blocks, strap and bolster is recommended (and provided!).  We will explore different meditation techniques that open the channels to connect deeper with your 'inner magic'! 

The night practices (usually led by Shanna) will be Yin, Yoga Nidra occasionally with sound bowls.  Shanna's gentle approach and subtle adjustments encourage you to soften, let-go and find relaxation after a day full of adventure or connection.  You will linger in intentionally selected postures that will signal every cell in your body to truly rest!  A perfect ending to each day and to get you ready for the most dreamy night (pun intended!). 

Language:

Since English is not the native tongue, it would be courteous to try to learn a few greetings and a few basic phrases in Spanish.  The locals appreciate the attempt!  Although, you will find a lot of locals in the hot spots do speak a little English, embrace the opportunity to try something new, even if it’s not perfect! 

How do you get there?

Flight expenses are not covered in the retreat cost.  When you book your flight, you must arrive at Cancun International Airport (CUN).  You should arrive by 1pm on June 13th 2020.  Upon arrival, there will be a shuttle waiting to pick you up as you gather your luggage and exit the airport. Shuttle cost is ONLY covered if you arrive by 1pm.  If you choose to arrive later than that, you will be responsible for booking your own transportation to Holistika Tulum (We can provide tips on alternate transportation).  

Shuttle services will also be provided back to Cancun International Airport (CUN) as we depart.  Departing flights should be booked on June 18th 2020 after 4pm.  If you book a flight for an earlier departure you are responsible for booking your own transportation to the airport (We can also provide tips on alternate transportation). 

Travel Insurance and Flight Insurance:

We recommend when you travel, to purchase travel insurance.  Also, check out your coverage with your current health insurance.  Foreign travel is often not covered and you must ensure you are protected in the event of an emergency.  This yoga retreat does not cover expenses associated with any unforeseen circumstances that could arise such as inclement weather, accidents, health troubles and/or need for medical care.  We also recommend paying extra for flight insurance.  Although we never anticipate inclement weather or emergencies to happen, there are circumstances that are out of our hands.  Give yourself the peace of mind when you book!  We will not be responsible for covering flight expenses in the event of a cancellation. 

Payment Information: 

You have the option to Pay In Full or to Pay Installments.  However, if you prefer to pay installments, a $395 deposit will secure your spot and we will arrange monthly payments set to be paid in full by May 15th 2020.  Installment payments will need to be arranged through Tiffany Langdon's personal Venmo account since this website doesn't accept installment payments.  Also, international transactions (outside of the US) will have an additional charge of 4% due to international fees (sorry, these are beyond our control!) 

How to Set Up Installments: 

To set installments, a $395 deposit must be provided to secure your space.  In the registration form, choose 'offline payment' at the VERY bottom of the page.  You will see instructions that will guide you to the next steps.  You will send your $395 deposit to Venmo tiffanylangdon@gmail.com.  Once your deposit is received, an invoice will be provided detailing the breakdown of the remaining balance to be paid in full my May 15th 2020.  If you have any questions before booking feel free to email tiffanylangdon@gmail.com.  

Refund/Cancellation Policy and International Transactions:

Please read the refund/cancellation policy completely!  Although we never anticipate a cancellation, we know that unforeseen circumstances could arise.  If you need to cancel prior to January 1st 2020, you will receive full refund except the deposit ($395). You may, however, transfer your deposit to another person as you wish.  If you need to cancel after January 1st 2020, you will receive a 50% refund.  You may, however, transfer your deposit to another person as you wish.  Due to arrangements made with vacation hosts and reservations for activities etc, there are no exceptions to this policy.  

Once you place your deposit, you have a choice to pay the retreat in full or pay installments.  If you choose to pay installments the retreat cost must be paid in full by May 15, 2020.  

As mentioned above, we HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like TRAVEL GUARD offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to weather & travel delays, personal property loss and emergency travel medical.  Please review policies carefully to choose the coverage you need. 

Disclaimer: 

We reserve the right to cancel this yoga + meditation retreat in the event that we don't have the number of guests expected to meet the retreat center's minimum expectations.  Although we never anticipate the need to cancel, unexpected 

Sample Itinerary:

(Subject to change, and probably will!) 

 

Day 1 Friday June 13

Guests arrive at Holistika 230p

Settle/Unpack

Tour the grounds 

Dinner at Holistika 530pm

Satsang 7pm 

Rest

Day 2 Saturday June 14

Breakfast at Holistika 830am 

Opening Ceremony in Sacred Yoga Shala 930am followed by 

Yoga + Meditation in Sacred Yoga Shala 1030-12pm 

Lunch at Holistika 1230pm

Cenote 230-430pm 

Dinner at Holistika 5:30pm

Yoga Nidra in Sacred Yoga Shala 730-830pm

Rest

Day 3 Sunday June 15

Yoga + Meditation in Sacred Yoga Shala 8-930am 

Breakfast at Holistika 10am

Satsang in Sound Healing Dome 1130-130pm 

Lunch at Holistika 2pm 

Free time to read, swim, explore Tulum, journal, art walk, connect, massage 3-7pm

Dinner at Holistika 7pm 

Cacao Ceremony in Large Yoga Shala 8-930pm 

Rest  

Day 4 Monday June 16

Yoga + Meditation in Small Yoga Shala 8-930am

Breakfast at Holistika 10am

Lagoon Day 12-2pm

Lunch at Holistika 230pm

Free time to read, swim, journal, art walk, connect, explore, massage 330-7

Dinner at Holistika 630pm

Yoga Nidra/Sound 8pm 

Day 5 Wednesday June 17

Breakfast at Holistika 8am

Depart for Ruins 930am 

Lunch at Holistika 12pm

Yoga + Meditation in Small Yoga Shala 3-430pm

Dinner at Holistika 6pm 

Rest and Pack-Up

Day 6 Thursday June 18

Yoga + Meditation in Sacred Yoga Shala 8-930am

Breakfast at Holistika 10am

Closing Circle in Sound Healing Dome 11am 

Depart for airport 12pm